Starting in July classes will be on Sunday mornings at 10.30 am

An 8 week course in YOKICK on Sundays in July, August and September. The course will focus on developing endurance and Technique in both Boxing and Yoga fundamentals... The class consist of 3 minute rounds at Kickboxing bags with alternating warrior poses, mitt work and conditioning.  

 

                                    Class Schedule

      JULY 27TH- AUGUST 3RD - AUGUST 10TH - AUGUST 17TH- AUGUST 24 - SEPT 14TH AND SEPT 21ST.